
Bliss and Blessed—
a spiritual yoga and wellness retreat
NOV. 30 - DEC. 5, 2023:
Thoddoo, MALDIVES
ADD A WARM MESSAGE TO WELCOME VISITORS
If we relate to the natural world as alive, full of spirits and elemental beings, the natural world speaks to us." —Tenzin Wangyal Rinpoche, Healing With Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen
Aaaah. The Maldives. Paradise found. Islands in itself carry a powerful healing vibration of bliss. During our 6 day retreat, we will dive deeply into body intelligence; take in indigenous and ancestral wisdom; and access various energy fields. This will facilitate natural healing, develop your intuition, expand your consciousness, and merge into interconnectedness. Join us in this sacred space to nourish your physical, mental, emotional, and spiritual body.
Highlights:
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Practice body awareness and recognize felt sensations during Hatha yoga and meditation
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Generate somatic and myofascial unwinding with TRE® (tension-trauma release)
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Open up your energy channels with QiGong and laughter yoga
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Receive blessings and guidance from spirits in ceremonies and rituals
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Gain clarity, intuition, and insight with Family Constellation exercises
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Process your subconscious levels with Breathwork + Energy work
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Be in the magic of community
From the island of Thoddoo, we warmly welcome you to Hudhufas Villa. Located in the Maldives's Nicoya Peninsula, it has been named as a "Blue Zone"— one of five areas in the world where people are known to live the longest and healthiest.
ACCOMMODATIONS
DHARMA
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Free toiletries
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Safe
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Toilet
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Bathtub or shower
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Hardwood or parquet floors
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Towels
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Linens
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Socket near the bed
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Desk
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Ironing facilities
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Tea/Coffee maker
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Iron
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Hairdryer
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Fan
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Extra long beds (> 6.5 ft)
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Outdoor dining area
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Wardrobe or closet
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Upper floors accessible by stairs only
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Clothes rack
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Drying rack for clothing
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Toilet paper
Single occupancy: $2776 / person
Double occupancy: $1975 / person
HANUMAN
Hanuman is the monkey god symbolizing strength, fearlessness, and finding truth. The Hanuman Room is triple occupancy with one queen bed and two twin beds. The queen bed is in its own nook, while the twin beds have a view of the ocean. This is a shared room for females only, or mixed gender if all occupants know each other.
Queen bed: $1930/ person
Twin bed: $1720/ person
WHAT'S INCLUDED
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5 nights accommodation
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Food! Two meals per day: breakfast and dinner at the hotel.
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Classes held in on the rooftop terrace and at the beach
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Group excursion
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Roundtrip airport shuttle from
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20 minute walk to Montezuma beach and its charming beach town
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5 minute walk to Montezuma waterfalls, swimming holes, and rope swings
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Full support from highly experienced, trauma-informed, multi-disciplinary, and spiritual facilitators who bring joy to their work
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Hotel tax
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Maximum group size of 10 participants
WHAT'S NOT INCLUDED:
- Airfare
- Staff gratuity
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- Extra food and drinks not included in retreat package
- Spa treatments and off-site activities offered by Anamaya: surfing lesson, salsa class, fishing, SUP, cooking class, kayaking, horseback riding
RETREAT SCHEDULE
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26
FEB
2022
3—7 pm: Check-in open
7:00 pm: Dinner
8:30 pm: Welcome ceremony
27 FEB til 4 MARCH2022
7:30 am—9:00 am: Hatha yoga
9:00 am: Breakfast
12:15 pm: Meditation
1:00 pm: Lunch
5:00 pm: Self-care and healing workshops
*March 2nd: Tortuga Island snorkeling tour
7:00 pm: Dinner
8:15 pm: Evening gathering (1.5 hrs)
5 MARCH 2022
9:00 am: Breakfast and goodbye hugs
11:00 am: Check-out
