IN-PERSON Private Breathwork
Service Description
The 1 hour in-person Breathwork + Energy Work session will include: -Brief introduction of the process -About 30 minutes of circular Breathwork, followed by 15 minutes of Energy Work -Integration & debrief (share about the experiences; insights; Q&A) GOOD TO KNOW: -Wear clothes comfortable to lie down in (gym/yoga clothes). -Avoid caffeine or eating a heavy meal at least an hour before the session. -Yoga mats are provided, or bring your own. -It's best to choose a day/time where you can rest afterwards, get some fresh air outside, or do light activities. In other words, to not rush to into another appointment, back to work, or travel.
Cancellation Policy
Please read the information below to prepare for your appointment. -Avoid caffeine or eating a meal at least an hour before the session. -Wear clothes comfortable to lie down in (gym/yoga clothes). -Yoga mats are provided, or bring your own. -It's best to have time to rest afterwards, get some fresh air outside, or do light activities. In other words, refrain from rushing off to another appointment, back to work, or travel. -Free parking in any of the lots (no permit required). Look for the Pier 29 Waterfront restaurant. My building is to the right. Look for the blue awning that says 1134-E Ballena Blvd. Go up one flight of stairs and inside. NOTE: Circular Breathwork is not recommended if you are pregnant, have had a recent injury or surgery, have epilepsy, or untreated high blood pressure. If you are unsure if this practice is for you, please feel free to contact me. No refunds on payments made. Re-scheduling is permitted up to 1 month after the original booking. In booking this session, you release Tammy Hayano and Hanuman Holistic Living from any and all liability, negligence or other claims arising from or in any way connected with your participation in this session.
Contact Details
1134e Ballena Blvd #7, Alameda, CA 94501, USA
info@hanumanholisticliving.com