Online Private TRE/ Breathwork

Service Description

The 1.25 hour TRE, Breathwork, and Energy Work session will include: -About 20 minutes of TRE. 10-20 minutes of circular Breathwork (depending on how you are feeling). 10-20 minutes of Energy Work -Integration & debrief (share about the experiences; insights; Q&A) GOOD TO KNOW: -Wear clothes comfortable to lie down in (gym/yoga clothes). -Avoid caffeine or eating a heavy meal at least an hour before the session. -Have a yoga mat and props (blanket, cushion, pillows) to use. -It's best to choose a day/time where you can rest afterwards, get some fresh air outside, or do light activities. In other words, to not rush to into another appointment, back to work, or travel.

Cancellation Policy

Re-scheduling is permitted within 45 days of the original appointment date. Re-booking fee of USD$10 will apply. After 45 days, no refunds or credits. If a session extends beyond the allotted time, a fee of $25 applies per 15 minutes. This amount will be due within 24 hours after your session. In booking this session, you release Tammy Hayano and Hanuman Yoga Retreat & Holistic Living from any and all liability, negligence or other claims arising from or in any way connected with your participation in this session.

Contact Details

• Alameda, CA, USA