Private TRE/ Breathwork
- 1 hr 15 min1 hour 15 minutes
- 125 US dollars$125
- Yoga Amansala
The 1.25 hour in-person Breathwork + Energy Work session will include: -Brief introduction of the process -About 20-30 minutes of circular Breathwork, followed by 20-30 minutes of Energy Work -Integration & debrief (share about the experiences; insights; Q&A) GOOD TO KNOW: -Wear clothes comfortable to lie down in (gym/yoga clothes). -Avoid caffeine or eating a heavy meal at least an hour before the session. -Yoga mats are provided, or bring your own. -It's best to choose a day/time where you can rest afterwards, get some fresh air outside, or do light activities. In other words, to not rush to into another appointment, back to work, or travel. -This session will take place at: Yoga Amansala, 1217 Park St., Alameda, CA 94501
Re-scheduling is permitted within the next month of the original appointment date. Re-booking fee of USD$8 will apply. After one month, no refunds or credits. In booking this session, you release Tammy Hayano and Hanuman Yoga Retreat & Holistic Living from any and all liability, negligence or other claims arising from or in any way connected with your participation in this session.
Yoga Amansala, 1217 Park St, Alameda, CA 94501, USA