If we relate to the natural world as alive, full of spirits and elemental beings, the natural world speaks to us."
—Tenzin Wangyal Rinpoche, Healing With Form, Energy, and Light: The 5 Elements in Tibetan Shamanism, Tantra, & Dzogchen
Aaaah. The Maldives. Paradise found. Islands in itself carry a powerful vibration of bliss, healing, and spiritual connection. During our 6 day retreat, we will dive deeply into body intelligence; work with the universal elements; and access a higher frequency. This will facilitate natural healing, develop your intuition, and expand your consciousness. Join us for this nourishing experience— a true gift for your whole being.
Highlights:
-
Practice body awareness and observing the self with Hatha yoga and meditation
-
Generate somatic and myofascial unwinding with TRE® (tension-trauma release)
-
Open up your energy flow with Qigong and laughter yoga
-
Gain clarity, intuition, and insight with Family Constellation exercises
-
Process your subconscious levels with Breathwork + Energy work
-
Be in the magic of community
From the island of Thoddoo, we warmly welcome you to Hudhufas Villas. Located west of the capital Male, it is known as the agricultural island of the Maldives. You can expect an abundance of fruit fresh from the farms every day, including watermelon, papaya, passion fruit, mango, and coconut!
ACCOMMODATIONS
DELUXE QUEEN ROOM
Single occupancy: USD $1310
Double occupancy: USD $988/ person




ALL ROOMS INCLUDE:
-
Toiletries
-
Safe
-
Ensuite bathroom
-
Mini fridge
-
Towels
-
Socket near the bed
-
Desk
-
Bottled water
-
Tea/Coffee maker
-
Hairdryer
-
Fan
-
Extra long beds
-
Clothes rack
-
WiFi
-
Patio or Balcony
WHAT'S INCLUDED
-
5 nights accommodation
-
Food! Breakfast and dinner at the hotel each day. Breakfast options: western, Maldivian, fruit, coffee/tea. Dinner: Family-style dinners, with a main course (ie. fish, chicken, beef, or sausage), side dishes (rice, noodles, vegetables), and dessert.
-
Classes held on the hotel's rooftop terrace and at the beach
-
Unlimited use of bicycles
-
Special sunset dinner on the beach on the last night
-
Roundtrip airport transfer by speedboat from MLE to hotel
-
5 minute walk to Bikini Beach, 10 minute walk to Thoddoo beach
-
Snorkeling at the Thoddoo Beach house reef (Please bring, rent, or buy your own gear: snorkeling mask and fins)
-
Full support from a highly experienced, trauma-informed, multi-disciplinary, and spiritual facilitator who brings joy to her work
-
16% government tax + 10 % property service charge + US$6 environmental fee per person per night
-
Maximum group size of 8 participants
WHAT'S NOT INCLUDED:
- Airfare
- Other optional activities at additional cost: sandbank trip, kayaking, SUP
- Extra food and drinks not included in retreat package
- Yoga mat (Please bring your own.)
- Lunch on your own USD$5-10 per meal
- Travel insurance












RETREAT SCHEDULE
30
NOV
2023
4:00 pm: Check-in opens
6:30 pm: Dinner
8:00 pm: Welcome ceremony
1st - 4th DEC 2023
7:30 am: Hatha yoga (1 hour)
8:45 am: Breakfast
10:00 am: Meditation (45 min.)
11:00 am: Free time or group activity
5:00 pm: Wellness & healing workshop (1.25 hours)
6:45 pm: Dinner
8:00 pm: Evening gathering (1.25 hrs)
5 DEC 2022
9:00 am: Breakfast and goodbye hugs
10:30 am or 4 pm: Speedboat departs from Thoddoo to airport.