They're With Me (and You) in Spirit
My flight from Buffalo, New York was at 7:40 am. The boarding gate was due to close at 7:10 am. I worked out the math in my head. It...
top of page
Search
tammyhayano6
- Aug 8
- 2 min
Welcome to the Life Olympics!
The buzz of the Summer Olympics inspired me to join my neighborhood swim center and do some laps in the pool. Nothing crazy— just 20...
31
tammyhayano6
- Jun 4
- 2 min
Natural Growth— Answer the Call!
Happy summer! It’s been a busy while since I last wrote— a trip to my homelands of Japan and Taiwan; moving to a new place (still in...
41
tammyhayano6
- Feb 27
- 2 min
Goodwill to All
I was in a department store this morning and overheard the cashier say to the security guard, “Well, I hope you feel better soon.” The...
14
tammyhayano6
- Dec 21, 2023
- 1 min
FROM GRIEF TO JOY
What a year! We made it! With 2023 coming to a close, it’s a wonderful time to reflect and review the year. What are you grateful for?...
61
tammyhayano6
- Nov 2, 2023
- 2 min
The Paradox of Trying to Feel and Not Feel
We spend our lives toggling between trying to feel, and the other times trying not to feel. We can feel an experience, then want more of...
68
tammyhayano6
- Aug 27, 2023
- 3 min
Why Does This Keep Happening?
You may have heard the saying, “A lesson will keep repeating itself until it is learned.” In his book Waking the Tiger, Peter Levine...
47
tammyhayano6
- Jul 30, 2023
- 2 min
The Power of Being Seen
Being ‘seen’ is a universal need, whether you are a child, adult, or even the Dead. When the unseen become seen, a huge shift happens....
19
tammyhayano6
- Jun 5, 2023
- 2 min
The Sense of Truth
Celebrating my birthday last month was a wonderful reflection on the lessons and growth I’ve had over the past year. In May 2022, I...
37
tammyhayano6
- May 6, 2023
- 1 min
What If it was only an Energy?
Sometimes the world feels like a big supermarket, every moment vying for your attention. Is it a temptation, distraction, attachment? Is...
9
tammyhayano6
- Mar 30, 2023
- 3 min
Soul Lessons
I’ve read four of Dr. Brian Weiss’ books within the past 10 months: Miracles Happen; Only Love is Real, Many Lives, Many Masters; and...
51
tammyhayano6
- Jan 23, 2023
- 2 min
Rest in Peace, Rest in Love
My mom passed away this month from complications due to cancer. During her last week alive, she was in a lot of pain-- too weak to talk,...
108
tammyhayano6
- Nov 24, 2022
- 3 min
From Resistance to Acceptance
It’s been a crazy couple of months in two different ways. Crazy abundant with my work in a state of flow, especially after a long period...
32
tammyhayano6
- Sep 29, 2022
- 2 min
Lessons from Mother Earth
I started a backyard garden in June with the intention to connect more to Mother Earth. The notion was to grow my relationship with her...
16
tammyhayano6
- Aug 15, 2022
- 2 min
Greece is the Word
About seven years ago, I applied to be a visiting wellness practitioner for an international resort. I got on the roster of approved...
24
tammyhayano6
- Jun 7, 2022
- 2 min
Once Upon a Vortex
Last month, I celebrated my birthday in Sedona, Arizona with a Breathwork Healer Training and in the awe of Mother Nature. The energy...
59
tammyhayano6
- May 7, 2022
- 2 min
Like It or Not, We're Interconnected
“We are spiritual beings distracted by the human condition.”— David Elliott I’ve been thinking about how we, as humans, create our own...
19
tammyhayano6
- Apr 4, 2022
- 2 min
It's Time to Bloom
March was one of those months where there weren't enough hours in the day to get what I needed done. Fresh from my 3 week trip to Costa...
16
tammyhayano6
- Mar 11, 2022
- 3 min
Diaries from my Colonic
Greetings from my new home in Alameda, California— also known as the East Bay and just a hop away from San Francisco. Although I...
27
tammyhayano6
- Jan 11, 2022
- 3 min
No Nourishment, No Lotus
I really sat with my intention. Found a beautiful venue. Spent HOURS creating the webpage. And put down a large deposit. But there were...
41
bottom of page