Ballena Bay, Alameda, CA. 2024 is coming to a close. What has come to completion? What plans do you have for the next year? It’s not...

As a psychic medium, a common question people ask in their reading is, “Am I on the right track?” They may feel that they are too much in...

My flight from Buffalo, New York was at 7:40 am. The boarding gate was due to close at 7:10 am. I worked out the math in my head. It...

The buzz of the Summer Olympics inspired me to join my neighborhood swim center and do some laps in the pool. Nothing crazy— just 20...

Happy summer! It’s been a busy while since I last wrote— a trip to my homelands of Japan and Taiwan; moving to a new place (still in...

I was in a department store this morning and overheard the cashier say to the security guard, “Well, I hope you feel better soon.” The...

What a year! We made it! With 2023 coming to a close, it’s a wonderful time to reflect and review the year. What are you grateful for?...

We spend our lives toggling between trying to feel, and the other times trying not to feel. We can feel an experience, then want more of...

You may have heard the saying, “A lesson will keep repeating itself until it is learned.” In his book Waking the Tiger, Peter Levine...

Being ‘seen’ is a universal need, whether you are a child, adult, or even the Dead. When the unseen become seen, a huge shift happens....

Celebrating my birthday last month was a wonderful reflection on the lessons and growth I’ve had over the past year. In May 2022, I...

Sometimes the world feels like a big supermarket, every moment vying for your attention. Is it a temptation, distraction, attachment? Is...

I’ve read four of Dr. Brian Weiss’ books within the past 10 months: Miracles Happen; Only Love is Real, Many Lives, Many Masters; and...

My mom passed away this month from complications due to cancer. During her last week alive, she was in a lot of pain-- too weak to talk,...

It’s been a crazy couple of months in two different ways. Crazy abundant with my work in a state of flow, especially after a long period...

I started a backyard garden in June with the intention to connect more to Mother Earth. The notion was to grow my relationship with her...

About seven years ago, I applied to be a visiting wellness practitioner for an international resort. I got on the roster of approved...

Last month, I celebrated my birthday in Sedona, Arizona with a Breathwork Healer Training and in the awe of Mother Nature. The energy...

“We are spiritual beings distracted by the human condition.”— David Elliott I’ve been thinking about how we, as humans, create our own...

March was one of those months where there weren't enough hours in the day to get what I needed done. Fresh from my 3 week trip to Costa...