A few weeks before the start of the new year, I took time for deep reflection and an end-of-year review. I completed tasks I had put off (notice the new website updates?!); put some plans into place; and asked myself what changes I needed to make for my life journey. I considered what to focus on; what drained my energy; new boundaries to set; how I wanted to use my time; and what felt uplifting to me. I chose the word 'balance' as my mantra for the year. I envisioned a typical day, and...

A beautiful tree stands in front of a building. For some people, it goes unnoticed. To others, they pause, take in the vibrant colors of the autumn leaves, the earthy scent, its strength, and savor the moment. The tree is neutral. It does not desperately try to get our attention, yet it appreciates being seen. The tree is quietly content when we are able to receive what it has to offer— peace, healing, shelter, or whatever we need. It does not need a photo opp or publicity. Instead, the tree...

Dia de los Muertos, or Day of the Dead, is a vibrant celebration that takes place on November 1st and 2nd. This Mexican holiday honors our departed loved ones, inviting their spirits back to visit in a festive atmosphere. Rich with tradition, it's a feast for the eyes with elaborate altars, bright marigolds, La Catrina parade, lively dances, and special sweets. As a medium with a strong connection to Mexico, I love the uplifting energy and the joyful togetherness this festival brings....